Business Name

Yoga Athletex

Availability

In Person (Local)

Description

We are Patricia and Kalynn (sisters, athletes, co-founders). We started Yoga Athletex in 2013 to transform the way athletes train. Our goal is to increase the longevity of their careers and improve their athletic performance while decreasing their chance of injury and mental health concerns.

Progress without Pain
Athletes should progress safely. We use techniques that help athletes to work their hardest without overtraining – building stabilization, endurance, strength, and power.

Move better, longer
All athletes are at risk for injuries. We incorporate Functional Movement Screening to identify and correct imbalances, keeping athletes healthy and playing their sport.

Recover & Find Balance
Recovery is essential for athletes to release tension, increase ROM, increase oxygen efficiency, ease the mind, and balance out the physical demands and mental stress of the gym/court/field.

Age Range

Teens (13-18 years), Adults (18+ years)

Learning Level

Beginner, Intermediate, Advanced

Categories (Offerings)
Contact Form

Message

Preferred Contact Method

Privacy & Terms Acceptance


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