Business Name

Athlete Training and Health - Katy, TX

Availability

In Person (Local)

Description

At Athlete Training and Health, we champion the athlete within everyone, offering evidence-led training overseen by expert coaches with backgrounds in exercise science and kinesiology. Our personalized approach, delivered in state-of-the-art facilities, caters to individuals of all ages and levels. We emphasize collaboration with healthcare systems, sports teams, and educational institutions to enhance community health and performance. Our offerings include group classes for adults, sports training for ages eight and up, and specialized programs for collegiate and professional athletes across various sports.  Voted Top Gym in Houston!

WE STAND OUT FROM THE REST
Our mission is to utilize best practices from scientific research in human performance to provide a world-class training environment for athletes and adults of all fitness levels.

Our forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts is setting new standards for health and performance training. We invest heavily in the post-graduate education of our coaches, who in turn develop evidence-led training programs that are guaranteed to deliver sustainable results. Our state-of-the-art facilities feature best-in-class turf fields, pro-style weight rooms and cutting edge technology to exceed the needs of our athletes, communities and healthcare partners.

ELEVATE YOUR GAME
College Prep
Preparation is the key to success. Signed seniors and athletes who aspire to walk on university teams build upon a solid foundation with training in advance of seasonal collegiate competition.

College
The rigors of college athletics requires on- and off-season training and support. Compliment collegiate training with generalized and sport-specific modules for collegiate athletes.

Professional/Elite
Competition has never been healthier for elite and professional athletes. Longer training sessions focus on the specific health and training needs of athletes who compete at the highest level of their sport.

Combine/Pro Day
Athletes training for combine, university pro day, or a professional/elite team tryout. Athletes focus primarily on sports-specific skills and NFL Combine drills.

1:1 Training
Personalized attention for athletic achievement. All Next Level Athletes may choose to train privately with a desired ATH coach for more individualized training needs.

Process & Support
The NEXT Level ATHlete evaluation and performance reports are designed to assess each athlete’s unique characteristics. Pre- and post-testing in the area of jump, sprint, strength and power development is tracked and monitored through performance reporting. For pro day and combine training, athletes will perform and be evaluated on NFL Combine drills: 40yd Dash, Bench Press, Vertical Jump, Broad Jump, 3 Cone Drill, Shuttle Run (5-10-5).

Age Range

Children (8-12 years), Teens (13-18 years), Adults (18+ years)

Learning Level

Beginner, Intermediate, Advanced

Contact Form

Message

Preferred Contact Method

Privacy & Terms Acceptance


Address/Location
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